This was the first post to Cynthia's Blog on 3/13/09
First post on my new blog and it's going to be about my ass feeling like it has started to follow a block behind me down the street.
Once again I have put aside my determination to dance each morning for 30 minutes. The result has been that my ass looks big not only in my jeans but in everything else I put on.
I know when I dance every morning...
• everything changes for the better
• my mood consistently improves by 15% to 20% (yes I've charted it)
• no matter what happens, I can say "At least I danced."
• I'm more creative
• I walk with more confidence
• within a week my body feels better
Dancing is fun. It's good for my mood and my body. So what's the resistance?
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