I have been dancing again. It sure helps my moods. I have been losing one pound a week on Weight Watchers. I want to see if dancing every day fwill make it 1.5 or 2 pounds a week. Plus it's fun.
Time of Day Danced - Morning
Time Danced - 30 minutes
Mood Before - 5
Mood After - 7
Go To Song - Koop Island Blues
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