Dancing in my kitchen and around the house changes...
My body
My energy
My attitude
My outlook on life
My mood
How I feel about myself
How I relate to others
My problems
How I look
How I walk
How I think
How I create
What I dream about
How I feel about aging
How I age
My life!
I danced today in my kitchen
When - Afternoon
How long - for 30 minutes
Mood Before - 5.5
Mood After - 7.5
Go To Song - Crazy Little Thing Called Love by Joshua Ledet
Isn’t it amazing how simply dancing can change a day in our life? I’m glad you found dancing as a great way to brighten up your day and change your mood. Just continue dancing, and you will continue to find deeper meaning in your life.
ReplyDelete>Henry Gay