1. make an unpleasant phone call?
2. go for a job interview?
3. have an icky money discussion with someone?
4. have to meet your ex to discuss child custody issues?
5. be audited by the IRS?
6. meet with your boss about a mistake you made?
Whenever I have something I'm dreading on my To Do list, I always dance around my living room to improve my mood and energy before diving in. I figure if I can face...whatever...with a 15-20% better mood, it's bound to help my performance and coping skills.
Here are a few songs to help...
Put Your Records On by Corinne Bailey
Feeling Alright by Joe Cocker
King of Anything by Sara Bareilles
Suddenly I See by KT Tunstall
Heaven by Los Lonely Boys
Dog Days Are Over by Florence and The Machine
In These Shoes by Bette Midler
- and yes cute shoes help too!
