I usually wake up a bit on the down side. Today I woke up as a 5. (That's okay, leaning slightly towards unhappy on the mood scale at the left.) Twenty minutes of dancing and I am now 7.5. It never stops amazing me how fast I can bounce up my mood with just a bit of dancing around the house.
My "go to" song this morning was Baby Work Out by Jackie Wilson. There is absolutely no way you can continue sitting at your computer when this song comes on. Go ahead. Try it. Did it get you up and dance?
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